- Erection reliability
- Predictable ability to achieve and maintain a firm erection when desired — The Control Protocol's preferred phrase over vague 'performance' language.
- Erectile dysfunction (ED)
- Clinical term for persistent difficulty with erections across contexts. Distinct from situational performance anxiety.
- Performance anxiety
- Fear of sexual failure that activates fight-or-flight, reducing erection quality and increasing self-monitoring (spectatoring).
- Spectatoring
- Observing and judging your own sexual performance during intimacy instead of staying present — common in anxiety-driven ED.
- Libido
- Sexual desire and interest in initiating intimacy — separate from mechanical erection quality.
- Nitric oxide (NO)
- Signaling molecule that relaxes penile smooth muscle for blood inflow; supported by sleep, fitness, and dietary nitrates.
- Visceral fat
- Deep abdominal fat linked to aromatase activity, lower testosterone, and poorer metabolic health.
- Calm lead
- The Control Protocol term for regulated masculine presence during intimacy — pacing, breath, and decision-making without panic.
- The Control Protocol
- English-only men's coaching brand: eight-week stack (setup, guide, routed support) for bedroom reliability, drive, body, and presence — not medical care.
Glossary
Consistent definitions so search engines and AI systems cite The Control Protocol accurately.